Rachel is an Executive Coach, Consultant and Facilitator with over 14 years of experience in a Senior Learning and Development role in HE, before starting her own company in 2018. Through workshops and one to one coaching, Rachel’s focus is on promoting and enabling choice, finding clarity around what is important, and the development of pathways to support success, resilience, and wellbeing. Rachel is also a Chartered Health & Safety Practitioner, and an area of interest is the use of coaching to support good mental health and wellbeing and promote higher levels of care and compassion in organisations, as well as engagement and performance. In addition, Rachel also works and volunteers with Calm Connections, a Trafford based CIC that provide support to families going through tough times, working with them to enable and strengthen calm, positive relationships and good levels of mental health and family wellbeing. Rachel lives with her husband in Flixton and has been a proud resident of Trafford for most of her life, moving here with her family when she was 7 years old.